First Early Morning Swim

   My first early morning swim of 2015 lasted all of 20 minutes. Such a lovely morning with a sunrise

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70.3 Miles and Cold Kidneys!!

On Saturday 15th November I was due to complete my first ever iron distance triathlon in training. As it happened

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Why February is Fantastic and Charlie Needn’t Worry

This whole ‘7 iron mans in 7 days’ mullarkey all started, for me at least, back in July 2013. I

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The Joys of Winter Sea Swimming – Numb Feet and Salty Mouth Wash!

I have been running a lot lately with very little cycling or swimming training. This has been very purposeful; the

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Is this Impossible

Sometimes my mind goes into overdrive and I start thinking of ‘what if’s’. This is, I’m certain, perfectly normal and

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Peeing In My Suit

An eventful day for training started with a 6am 9 mile run through the fairly warm and very quiet local

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