Training on Holiday in Wales

This week I have been training in Wales I said I was going away for a few days with my

Read more

Swimming for Miles

The thought of swimming 8.5k in the North Sea filled me with excitement. My favourite triathlon discipline is swimming and

Read more

The Joys of Winter Sea Swimming – Numb Feet and Salty Mouth Wash!

I have been running a lot lately with very little cycling or swimming training. This has been very purposeful; the

Read more