Update June 2014 – The Highs & Lows

Where to begin? Injuries, victories, defeats and utter failures. Misery, excitement, euphoria and deflation. Since starting the training events beginning

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The London Marathon – How I Got It So Wrong

Sunday 13th April, 9:30am, queuing for a toilet and trying not to let nerves get the better of me. I

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What is Effect of Missing Sessions Before a Marathon?

With months of training in the legs, how crucial is missing 4 training sessions in the fortnight before the London

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The 20 Mile Run

I recently planned to run a marathon distance in training and so prepared well the previous evening. I checked the

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