7 Miles 7 Weeks Training Plan


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File Size1.68 MB
Create Date12/06/2016
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run 7 miles in 7 weeksDownload your FREE copy of the #7miles7weeks training plan now and you'll be running 7 miles in 7 weeks! - There's loads of value in the plan that I provide FREE of Charge. However, if you would like to show your appreciation you can donate a couple of quid HERE

This plan is perfect for you if you are new to running or coming back to it from a long time away. And it's yours to download (PDF) for free. Happy Running!

 

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