|File Size||1.68 MB|
|Tap here To Download Free PDF Training Plan|
Download your FREE copy of the #7miles7weeks training plan now and you'll be running 7 miles in 7 weeks! - There's loads of value in the plan that I provide FREE of Charge. However, if you would like to show your appreciation you can donate a couple of quid HERE
This plan is perfect for you if you are new to running or coming back to it from a long time away. And it's yours to download (PDF) for free. Happy Running!