Swimming for Miles

The thought of swimming 8.5k in the North Sea filled me with excitement. My favourite triathlon discipline is swimming and

Read more

Video Diary #1 18th Sept 2014

I’m going to start filming regular video diary entries. I hope you like them. Here’s the first…  

Read more

Be Part of the #7days7irons Challenge

Watch the video and then follow the links on this site to Join #Team7

Read more

Sink or Swim!

An almost perfect training triathlon I’ve already done quite a few events this year. I have enjoyed them all hugely

Read more

Why do you exercise?

You don’t need to give any personal information merely click your answer, done!

Read more

I’m NOT Fit Enough!!

When speaking to people about my #7days7irons challenge the comment I get the most is ‘you must be fit’! And

Read more

Update – March 2014

This year is going so quickly! I can’t believe it’s almost April. Summer 2015 will be here before I know

Read more

Watch The Promo Video Here!

I’m delighted to announce the arrival of my Promo Video for the #7days7irons challenge (read this and then watch it

Read more

How to Win Your First Race

If you are fairly new to running, cycling, swimming or triathlon you will be keen to get to your first

Read more

Looking Back…2013

On some personal fronts 2013 was a difficult year for my family and I. It will not go into the

Read more