Sink or Swim!

An almost perfect training triathlon I’ve already done quite a few events this year. I have enjoyed them all hugely

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Update June 2014 – The Highs & Lows

Where to begin? Injuries, victories, defeats and utter failures. Misery, excitement, euphoria and deflation. Since starting the training events beginning

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Running 90km With Broken Toes

I probably underestimated it. If not outwardly then definitely to myself. I definitely thought the EnduRun24, a 24 hour endurance

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The London Marathon – How I Got It So Wrong

Sunday 13th April, 9:30am, queuing for a toilet and trying not to let nerves get the better of me. I

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Update – March 2014

This year is going so quickly! I can’t believe it’s almost April. Summer 2015 will be here before I know

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Monday Morning Motivational Message

Monday 17 Mar 2014 Mon 10 Mar 2014

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Why February is Fantastic and Charlie Needn’t Worry

This whole ‘7 iron mans in 7 days’ mullarkey all started, for me at least, back in July 2013. I

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How to Win Your First Race

If you are fairly new to running, cycling, swimming or triathlon you will be keen to get to your first

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Why raising money for Children North East and CHUF is Important to me

Every year I settle down to watch Children in Need in the hope that I will be entertained by the

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Looking Back…2013

On some personal fronts 2013 was a difficult year for my family and I. It will not go into the

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