9 Weeks To Go, Nowhere To Stay

Yes, that’s right. Only 9 weeks left until this gets very real! Can you believe it? I can’t. I’ve been

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#7days7irons InfoGraphic

If a picture paints a thousand words then how many words are painted by a picture which is actually a

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The Run That Changed Me

A bold statement I know but today I broke through a wall.     I think the reason this run

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North Tyneside 10k 2015

What an absolutely glorious morning for a run.     I haven’t got a clue what time I did the run

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January Update – Can Someone Flick The Lights On Please?

Is it me or is this winter dragging on? I can’t remember the last time I went out running or

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7days7irons in Video Graphic

Thanks a million to Miles4Charity for this wonderful video graphic to explain the #7days7irons challenge. Awesome!!

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70.3 Miles and Cold Kidneys!!

On Saturday 15th November I was due to complete my first ever iron distance triathlon in training. As it happened

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Update – November 1st 2014

Things have been so up and down over the last couple of weeks. Then the monthly project meeting was postponed

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Join the #7days7irons Challenge

BY POPULAR DEMAND… JOIN #TEAM7 TODAY This is your chance to become part of the #7days7irons challenge. Dive in to one of

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Update June 2014 – The Highs & Lows

Where to begin? Injuries, victories, defeats and utter failures. Misery, excitement, euphoria and deflation. Since starting the training events beginning

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